Monthly Archives: July, 2013

New Adventure …. but first

I’ve been a rather negligent blogger. My excuse for the first couple weeks of the year is pretty simple:

I was lazy.

For those that actually remember my post about the odyssey that was mine and Kalin’s return to Ottawa, I was coming back to a rather uncertain future. I started 2013 like I started 2012, without a job and no irons in the fire, either. Out of nowhere, though, my old job called and asked me to come back. After some negotiation, I returned to the Office of the Speaker of the Senate on February 4th. At the same time, I began training for the next big challenge: the Ottawa Marathon.

Between Parliament Hill hours and the time suck that is marathon training, the blogging fell to the back burner.

Training for the marathon was gruelling. For those outside the Ottawa area, it was a really long winter this year. We didn’t get consistent spring weather until the beginning of May. There would be a Sunday here or there where I could break out the shorts, but most runs involved three layers into late April and some of those that didn’t were only because I was an idiot when I packed my bag in the morning.

Many of the evening runs were in inclement weather. Snow, freezing rain, normal rain, high winds. Everything but calm. Some runs had us jumping over snow drifts and puddles. We’d call these runs “character builders”. By the end, I was hoping the character I was building was Destro so I could build a weather machine. Needless to say, I’m cured of any desire of doing a Spartan Race or a Tough Mudder. Getting to the start line of this year’s marathon had enough physical obstacles to scratch that itch.

For 16 weeks, I managed to stay mostly healthy (had a bout of the flu which sidelined me for a weekend when we started to taper down) and injury free. I paced the 4:15 finish group. Most nights it was just a half dozen, much smaller group than my 2 hr half marathon groups. Some nights it was so small, I’d run with the 4 hr group.

I probably stayed in my Brooks Pure Cadence shoes too long before I replaced them with the latest version. My ankles were killing me the morning after my runs. Luckily, Adidas Boost had a launch event at the Slater St. Running Room. I got to take a pair on a full run, it was hills night and we were doing 8 that evening. The next morning, for the first time in two months, I felt relatively well. I tried them again that evening on an 8K steady run. Friday morning, felt great. Friday afternoon, bought a pair. The last pair of men’s 10.5s of the promotional inventory, meaning the last of the size until the shoes officially launched in June.

Race day came and you couldn’t have asked for better weather for a first time race. It was overcast and in the high teens for most of the morning. It was so cool, many of the runners who had done the previous year’s Army Run wore the thin white jackets they gave the finishers instead of solar blankets. They were pretty handy as throw away starter jackets on a cool morning. Wish I had thought of that. I didn’t bother bringing anything that I couldn’t bring on the course. The post race plan was to meet Kalin, who at the last minute decided to run the half marathon (and did a personal best … my girlfriend is awesome), at the aboriginal veterans statue and get back to my place. Downtown on race day is a bonkers sea of humanity with a combined 16,000 runners in along with all the volunteers and the people there to cheer us on.

Any worries I had a about Boston scaring off spectators were quickly abated. If anything, there were more. Even the desolate stretch of the Sir John A. Macdonald Parkway where there was literally no one cheering during my last two half marathons had people cheering us on.

Like my last race, I had my playlist ready. This time, I intentionally put it on shuffle. The race was going to take as long as it was going to take and there was no point in using songs as benchmarks. I hadn’t actually run a full 42.2 k before. The furthest the Running Room’s training program takes you is 32k. You do it once, taper a bit, and then go back up to 32k before tapering down for race day. Since it was my first run that long, I just filled up my playlist with 4 hours, 20 mins of music and hoped I wouldn’t hear a song twice.

As if by fate, the song that shuffled on as the 32K marker came into sight …. a Shooter Jennings cover of Hank Williams Sr.’s “I’m so lonely I could die”. I have no clue how that even got on my iPhone, more or less my marathon playlist. Most. Depressing. Song. Ever. It’s also probably the worst possible song as you start to cross the distance threshold of your longest distance ever.

Needless to say, it took me out of my race mindset for a minute while I fiddled to skip it. I tripped to use Siri to skip it with a voice command, but this genius decided it might be a good idea to run with the iPhone in airplane mode and Siri is useless if she isn’t connected to the Internet. With a couple of button pushes and swipes, Shooter was shot and replaced by Eminem’s “Won’t back down”.

With that crisis solved, it was time to finish the race. Having passed the 32K mark, my brain reorientated itself to see the distance markers as a de facto countdown. 32K wasn’t 32K. It was 10K left.

As the last ten kilometres snaked through Rockcliffer, Beechwood, and New Edinburgh back to the downtown, the crowds got thicker. As we crossed Rideau St. onto Colonel By for the home stretch to the finish line, the cheers grew louder. The entrance to Colonel By reminded me of the the entrance to a stadium. It was time time to kick it into high gear.

After my last walk break, I gradually increased my pace. It was around 4min/k for the last couple hundred metres. I looked up at the finish line as I crossed. The clock read 4:14, already below my goal. My chip time: 4:11.

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A friend would later ask me what I thought as I crossed the finish line. Given the long journey from obesity to Marathon Man, was it emotional? Did I think back on all that I had accomplished? Did I feel triumphant? Nostalgic?

My response:  Thank God, it’s over.

I made it through the recovery area gauntlet, grabbing whatever freebies were on offer. Just after getting my finisher’s medal, I ran into Marina, Slater St. Running Room’s unofficial den mother, who was volunteering handing out medals. She gave me a huge, and well needed hug.  I made my way to the aboriginal veterans statue to wait for Kalin. Since the half marathon is a much, much larger event, they have a staggered start and send the runners out in waves. This year it was three waves. I have to admit to being a worried boyfriend. Kalin only decided to do this race a few days earlier. My worry soon turned to relief as she emerged from the recovery area with one of the biggest smile’s on her face that I had ever seen. As we held each other, I asked how she felt. “Great,” she replied. “I PB’d.” Despite not race training, she did, however, go to Greco as often as she could and had greatly improved her strength and endurance. It paid off. She would tell me that as she was hitting the 20K mark, she broke out in tears. The good ones, though. A year earlier, she ran her first post-cancer 5K. Now she was finishing a half marathon and feeling great. She realized this is what healthy felt like and was overcome with joy.

Like I said before, my girlfriend is awesome.

With that challenge done, it’s onto the new adventure. With my contract with the Speaker’s Office completed on June 28th, I’ve moved back to Fredericton to join my father’s firm. It’s the end of my first week here. In the coming weeks, I’ll have to find a new gym and get my half marathon training for the Army Run going in earnest. Going to miss the gang at Greco and Slater St., but seven months of no employment and living off savings and credit cards takes a while to recover from. It was time for a change from contract to contract living.

Don’t worry, Kalin and I are still together. I count myself lucky to have found a girl from my hometown, even if we met in Ottawa. We both want to eventually settle here, so we see my move as serving as the advance guard. We already have the visits planned up to the end of the end of the year.

I’ll keep you posted on how things are going from Freddy Beach, but in the meantime …

Allons-y!